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Effectiveness of muscle strengthening exercises on low back pain disabilities among above 35 years old residing in mappedu village

Thephilah Cathrine.R, Jansi Rani, Jennifer Divine Preetha, Juliet Jennifer and JohnImmanuel

Patient Low back pain (LBP) is a major musculoskeletal problem experienced by many individuals at some period in their lives .LBP is a common complaint associated with functional limitations and disability among elderly individuals. As such, the rehabilitation for LBP has been recommended to manage and reduce the prevalence of this condition among the elderly.. 100 low back pain patients were selected with non-probability convenient sampling technique was used. Who had low back pain.Willing to participate in the study. Available during the time of data collection. The data was collected using the tools consist of demographic variable, numerical painscale. In the study out of 50 samples in the experimental group 0(0%) no pain, 5(17%) mild pain, 25(83%) moderate pain, 0(0%) severe pain. Out of 30 samples in the control group 0(0%) no pain, 0(0%) mild pain, 18(60%) moderate pain, 12(40%) severe pain. The study concluded that there was significant prevention of low back pain in experimental compared with control group due to the application of lukewarm water compress on prevention of low back pain in experimental group than the application of hospital routine care in control group . Moreover it is not a cost effective and not harmful.

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